The Magic of Massage TherapyThe Magic of Massage Therapy


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The Magic of Massage Therapy

I was going through intense physical therapy to recover after surgery, and every day I went to bed with sore, achy muscles. Finally, my physical therapist suggest I give massage therapy a try. Massage therapy really helped me relax and unwind after a hard day at physical therapy, but I think it also helped speed my recovery. It helped with blood flow and circulation, and I really felt much better after every session. I liked it so much that I kept going even after I was fully recovered. I started this blog to talk about the magic of massage therapy. It really helped me, and I believe that it can really help others as well. If you’ve been wanting to learn what massage therapy is like and how it helps, you’ll find the answers here on my blog.

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Tips For Getting Through Your First Dry Needling Session Comfortably

If you have tight muscles or pain throughout your body, you might seek out dry needling as a potential treatment. However, it can be scary or intimidating to have a stranger place needles into your body. This could cause you to become very nervous, start sweating, or do something else that would make the experience unpleasant, rather than soothing. Here are some tips for remaining calm and getting through your first dry needling session comfortably. Read More 

3 Situations Where A Breast Enhancement Can Be Incredibly Beneficial

This article will discuss 3 situations where a breast enhancement can be incredibly beneficial.  Post-Nursing Breasts  After a women is done nursing her children, her breasts are likely going to look stretched out and deflated. This is likely going to make her feel insecure to wear any type of outfit that shows off this portion of her body. Thankfully, getting a breast enhancement is the perfect way to restore a woman's breasts to their former glory one she is done having children and nursing them. Read More 

Things To Avoid Doing When You Return Home From Rehab

Adjusting to your everyday life at home can be a challenge after you've spent several weeks or months living in a rehabilitation center. Now that you've put drug or alcohol abuse behind you, it's imperative that you make sure to live a healthy life each day. Certain mistakes after you arrive home can compel you to use again, so it's important that you avoid these mistakes. And, if you find yourself in a situation in which using is tempting, it's a good idea to contact a counselor from your rehab facility to talk about what you're going through. Read More 

2 Different Types Of Treatment For Brain Damage

If you receive brain damage, either from a traumatic brain injury (TBI) or an acquired brain injury (ABI), then you are going to need to receive specialized treatment to help your brain to return to as normal functioning as it possibly can. This is going to take a diverse team of medical specialists, first to diagnose the extent of the damage caused by the TBI or ABI, by using MRIs, CT scans, and other neuropsychological assessments. Read More 

No Crash Diets Here: Safe, Rapid Weight Loss To Get You Beach Ready For Your Winter Vacation

If you have planned a beach vacation to escape the harsh winter, and you don't have months and months to diet, but still want to lose some pounds to look good in your swimsuit, then you have options that don't involve crash dieting. There are safe and healthy rapid weight loss techniques that don't require you to starve yourself. Crash dieting can mess with your metabolism, and this can in turn make it actually harder to lose weight. Read More